The Power of Prioritizing Yourself and Managing Your Energy
by It’s easy to overlook the one thing all of us need in our fast-paced worlds full of endless responsibilities: self-care. Who has time for it …
Author: Katie Brenneman
Protecting Your Energy and Peace While Visiting Family During the Holidays
The gifts and festivities are a big part of the holiday season, but not as big as the joy inherent in visiting family during the …
The Environmental and Mental Toll of Cold Temperatures from Climate Change
As climate change continues to reshape our planet, many discussions focus on the warmer temperatures and extreme weather phenomena that often grab the headlines. However, …
Healing Properties of Water: Hydration and Spiritual Cleansing
Beyond being essential for life, water plays a vital role in the spiritual realm. As a conduit for purification, rejuvenation, and spiritual alignment, water is …
Soulful Spaces: Nurturing Health and Harmony at Home
In many ways, the home is where the heart is. Our mental and physical health responds when our living space is cluttered, trashed, and polluted. …
Reconnecting with Your Higher Self Through Nature-Inspired Vacations
If you’re stuck in a stressful routine, you may need some time away. Too often, we lose ourselves in the daily grind of duties and …
The Spiritual Sanctuary of Homeownership
Owning your home offers far more than financial freedom. There is a spiritual sanctuary of homeownership that provides a sense of peace, comfort, and security. …
Creating the Perfect Meditation Space at Home: Tips for Tranquility
With so much going on in the world, it’s only natural to feel anxious from time to time. Sometimes, the best way to get through …
House Cleaning as a Healing Ritual: Steps To Cleanse and Protect Your Space
House cleaning has a purpose beyond just tidiness. The act of cleaning up can be a transformative and even spiritual practice. From freshly laundered towels …