Can Meditation Help with Macular Degeneration?
by Meditation is a popular practice that uses mental and physical techniques to support different aspects of health and promote overall wellness. Most notably, it can improve concentration, …
Category: Self-Help
Beyond the Books: Exploring Holistic Student Self-Development for Accelerated Learning
I was never a good student. In fact, it’s a miracle I finished college (it took me 30 years, but hey, who’s counting?). The cookie-cutter …
Top 7 Rituals to Supercharge Your Exam Success
I always marvel at how my nieces handle the pressure of everyday life and college test-taking time. I’ve got a lot of respect for them …
Manifesting Abundance: Spirituality and Financial Wellness
If you have been on a spiritual journey or have an interest in spirituality, you may have heard the concept of “manifesting abundance.” This idea …
Beyond Listening: Harnessing the Power of Clairaudience and Mindfulness
In the esoteric realm of human experience, where mysteries and marvels entwine, there echoes a unique melody — the melody of clairaudience. This intuitive ability …
Navigating the Spiritual Journey of Finding Purpose in Retirement
by Life is full of change. Although many expect their golden years to be full of content and spiritual satisfaction, they’re often wrong. For many, retirement …
She Sees Dead People: A True Story of Mediumship Communication as Told By a Real Medium
Connecting with dead people always came naturally to me. As I got older, I trained and practiced as a medium and eventually got my certification …
Exploring Different Spiritual Professions
Welcome to the world of spiritual professions. If you have a passion for helping others and are interested in exploring the spiritual realm, there are …
Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight
Mindfulness is more than just a way to find peace and calmness and bring balance into your life. Because it helps you stay present, mindfulness can …
Mindful Motherhood: Finding Balance in Busy Lives
Can you use balance and motherhood in the same sentence? There’s so much involved in motherhood, including putting your wants and needs second to your …
Growing Wild: Sacred Plants and Their Symbolic Meanings
For those of you who have followed my journey into all things alternative, you might have caught my story about Ruth, my mentor. She’s really …
Chakra Meditations and Guided Visualizations
If you’re ready to tap into your inner wisdom, release stagnant energies, and create a harmonious flow throughout your entire being – you’re in the …
Modern Life vs. Inner Light: Navigating Spiritual Advancement in Contemporary Lifestyle
Modern life forces you to focus on material assets and income. Your salary largely determines your quality of life and you have to work hard …
The Sweat Lodge Ceremony: An Ancient Tradition Still Relevant Today
A decade or so ago, I had the honor and privilege of working with Mike Bastine, an Algonquin activist and advocate of reestablishing the Native …
Zen for Students: Top 10 Zen Rituals and Meditations to Enhance Concentration
by Amid the hustle of academic life, students often grapple with distractions, stress, and mental clutter. Embracing Zen practices can offer a refuge, sharpening the mind …
Sacred Earth Rituals for Healing
On my worst days, the Earth has been an anchor, healer, and friend. When my nerves are shot, exhaustion is rampant, and my mind is …
8 Ways College Students Benefit from Astrological Journaling
In the busy college life, students often look for unique ways to make their journey easier. One fascinating tool they’re turning to is astrological journaling. …
Simple Mental Health Tips for Aries Zodiac Signs
Are you an Aries, always ready to take on the world with your fiery spirit? As the first sign of the zodiac, you’re known for …