Mindfulness in Recovery: A Spiritual Approach to Ending Addiction
Let’s be real…recovery is no walk in the park (although, as you’ll see, a walk in the park can help). It’s a full-body, full-heart journey …
Tips on Interpreting Signs and Symbolic Meanings
Let’s be real…recovery is no walk in the park (although, as you’ll see, a walk in the park can help). It’s a full-body, full-heart journey …
I didn’t realize the power of being couched in liminal space until I successfully accomplished that zen-like experience for the first time. It was taught …
If you read my article on the seven stages of spiritual development across mystical traditions, you already know I’m a sucker for sacred systems…especially the …
A newborn arrives in the world with skin that has never touched anything but the womb. What you wrap them in becomes their first encounter …
Ever since I was a kid, I’ve had a fascination with the squid. That spark first ignited when I wandered into the Sant Ocean Hall …
We’ve all heard the phrase, “Someone must be watching over me.” For many older adults—and the people who love them—that belief in protection beyond the …
Astrology isn’t just about horoscopes and personality tests – it can also offer surprising insights into how you learn, focus, and succeed in your studies. …
Transformation isn’t just about shifting what we see in the mirror—it’s about realigning with who we’ve always been inside. When we make changes to our …
Traveling solo is one of the most transformational experiences you can give yourself, it’s a powerful blend of freedom, vulnerability, and expansion. While it’s vital …
What does it mean to be truly self-aware? How can self-awareness help you make better life choices? Self-awareness is central to personal growth and empowerment. …
If you’re a Pisces sun sign (or you adore one), you know we’re not your run-of-the-mill zodiac sign. As a long-time astrologist and intuitive consultant, …
Rituals are living, breathing moments that hold emotional meaning and spiritual symbolism. While a routine gets you through the day, a ritual helps you feel …
As a classically trained French hornist, music has always been more than sound to me – it’s been the scaffolding upon which I’ve built my …
In the same way we cleanse our bodies with nourishing foods and detox rituals, we can also cleanse our minds by tending to the energy …
I don’t go out very often, but I always wear a specific scent. On the rare occasions I do go out, quite often someone notices …
As a long-time astrologist and intuitive consultant, I’ve spent decades working with the refined, harmony-seeking, indecisive-yet-charming tribe we call Libra. As a fellow traveler under …
Howdy Aries peeps, do I ever have some keen tips for you! As an astrologer who’s spent years basking in the radiant glow of your …