Flow, Focus, and White Cranes: How Tai Chi Practice Changed My Life
by I didn’t set out to become a tai chi devotee. I just wanted some peace and clarity…something resembling sanity, honestly. My whole tai chi practice …
Category: Avia’s Ancillaries
Safe Travels, Sacred Journey: How to Protect Yourself & Your Spirit While Traveling Alone
Traveling solo is one of the most transformational experiences you can give yourself, it’s a powerful blend of freedom, vulnerability, and expansion. While it’s vital …
A Modern Look at The Pythagorean Theory of Music: Meaning, Symbolism, and More
As a classically trained French hornist, music has always been more than sound to me – it’s been the scaffolding upon which I’ve built my …
She Sees Dead People: A True Story of Mediumship Communication as Told By a Real Medium
Connecting with dead people always came naturally to me. As I got older, I trained and practiced as a medium and eventually got my certification …
Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight
Mindfulness is more than just a way to find peace and calmness and bring balance into your life. Because it helps you stay present, mindfulness can …
Blissful Breathing: 8 Different Types of Breathwork and How to Do Them
Do you ever feel like your mind is in a constant state of chaos? Or maybe you struggle with anxiety and stress on a daily …
13 Different Types of Meditations and How They Work
Let’s face it. None of us get out of this life without doing the tango with challenges or problems. After all, without conflict, we could …
Nature and Creativity: How Nature Can Make You More Creative
How Nature Can Make You More Creative: Nature has always inspired people, from ancient cultures to modern times. Its beauty, complexity, and diversity have inspired …
What is Moon Water? How to Make It and Use It
Have you ever heard of moon water? It’s not just any ordinary water, but a special type of water that is believed to have mystical …
Tips on How to Be More Creative
Being creative has gotten me through some of the lowest points in my life. It’s not that I’m naturally creative or compelled to create – …
Benefits of Lucid Dreaming
Dreams come in different ways. It could be normal dreams, nightmares, false awakening dreams, lucid dreams, or daydreams. In this article, I am more concerned …
How Minimalism Can Change Your Mind and Your Life
Last month, I dove into a project with my best friend. We were tasked to clear out a home that had been abandoned. It taught …
Tips for Highly Intuitive People
Are you an intuitive empath? If you’re reading might be. Of course, everybody has an element of intuition, but there are varying degrees on the …
Understanding Shamans and the Tools of Shamanism
While shamanism might be a rising trend in some spiritual circles, it’s by no means a new system of belief. Shamanistic practices have been around …
Bring Good Vibes Into Your Home Removing Negative Energy
by Have you ever been over to a close friend’s house and felt the presence of good vibes radiating from their home? It might be their …
Simplify Your Life: Why and How
You don’t have to do a Google search in order to figure out if you need to simplify your life. At least, I don’t. Recently …
Shifting Perceptions About Challenges
Perception is a big deal when we are faced with challenges. The way we view a tough circumstance can make all the difference in whether …
8 Pythagorean Maxims for Wisdom
Pythagoras was a pretty cool dude. Over 2500 years ago in Greece, he was a preeminent mathematician, and is even credited for the Pythagorean Theorem …