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Category: Avia’s Ancillaries

Flow, Focus, and White Cranes: How Tai Chi Practice Changed My Life
Avia's Ancillaries

Flow, Focus, and White Cranes: How Tai Chi Practice Changed My Life

Aviaby AviaJune 3, 2025June 12, 2025

I didn’t set out to become a tai chi devotee. I just wanted some peace and clarity…something resembling sanity, honestly. My whole tai chi practice …

Flow, Focus, and White Cranes: How Tai Chi Practice Changed My Life Read More
Safe Travels, Sacred Journey: How to Protect Yourself & Your Spirit While Traveling Alone
Avia's Ancillaries / Self-Help / Symbolism For Guidance

Safe Travels, Sacred Journey: How to Protect Yourself & Your Spirit While Traveling Alone

Aviaby AviaMay 2, 2025May 2, 2025

Traveling solo is one of the most transformational experiences you can give yourself, it’s a powerful blend of freedom, vulnerability, and expansion. While it’s vital …

Safe Travels, Sacred Journey: How to Protect Yourself & Your Spirit While Traveling Alone Read More
A Modern Look at The Pythagorean Theory of Music: Meaning, Symbolism, and More
Avia's Ancillaries / Basic Symbol Meanings / Energy Symbolism

A Modern Look at The Pythagorean Theory of Music: Meaning, Symbolism, and More

Aviaby AviaApril 21, 2025April 21, 2025

As a classically trained French hornist, music has always been more than sound to me – it’s been the scaffolding upon which I’ve built my …

A Modern Look at The Pythagorean Theory of Music: Meaning, Symbolism, and More Read More
She Sees Dead People: A True Story of Mediumship Communication as Told By a Real Medium
Avia's Ancillaries / Self-Help

She Sees Dead People: A True Story of Mediumship Communication as Told By a Real Medium

Aviaby AviaNovember 25, 2023January 8, 2025

Connecting with dead people always came naturally to me. As I got older, I trained and practiced as a medium and eventually got my certification …

She Sees Dead People: A True Story of Mediumship Communication as Told By a Real Medium Read More
Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight
Avia's Ancillaries / Self-Help

Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight

Aviaby AviaNovember 20, 2023April 16, 2024

Mindfulness is more than just a way to find peace and calmness and bring balance into your life. Because it helps you stay present, mindfulness can …

Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight Read More
Blissful Breathing: 8 Different Types of Breathwork and How to Do Them
Avia's Ancillaries / Self-Help

Blissful Breathing: 8 Different Types of Breathwork and How to Do Them

Aviaby AviaApril 23, 2023September 26, 2023

Do you ever feel like your mind is in a constant state of chaos? Or maybe you struggle with anxiety and stress on a daily …

Blissful Breathing: 8 Different Types of Breathwork and How to Do Them Read More
13 Different Types of Meditations and How They Work
Avia's Ancillaries / Self-Help

13 Different Types of Meditations and How They Work

Aviaby AviaApril 22, 2023June 12, 2025

Let’s face it. None of us get out of this life without doing the tango with challenges or problems. After all, without conflict, we could …

13 Different Types of Meditations and How They Work Read More
Nature and Creativity: How Nature Can Make You More Creative
Avia's Ancillaries / Nature Symbolism / Self-Help

Nature and Creativity: How Nature Can Make You More Creative

Aviaby AviaApril 6, 2023July 2, 2023

How Nature Can Make You More Creative: Nature has always inspired people, from ancient cultures to modern times. Its beauty, complexity, and diversity have inspired …

Nature and Creativity: How Nature Can Make You More Creative Read More
What is Moon Water? How to Make It and Use It
Avia's Ancillaries / Cosmic Symbolism / Energy Symbolism

What is Moon Water? How to Make It and Use It

Aviaby AviaMarch 28, 2023October 25, 2024

Have you ever heard of moon water? It’s not just any ordinary water, but a special type of water that is believed to have mystical …

What is Moon Water? How to Make It and Use It Read More
Tips on How to Be More Creative
Avia's Ancillaries / Self-Help / Symbolic Meanings

Tips on How to Be More Creative

Aviaby AviaJanuary 5, 2023October 29, 2024

Being creative has gotten me through some of the lowest points in my life.  It’s not that I’m naturally creative or compelled to create – …

Tips on How to Be More Creative Read More
Benefits of Lucid Dreaming
Avia's Ancillaries / Dream Meanings / Self-Help

Benefits of Lucid Dreaming

Aviaby AviaOctober 7, 2022October 12, 2023

Dreams come in different ways. It could be normal dreams, nightmares, false awakening dreams, lucid dreams, or daydreams. In this article, I am more concerned …

Benefits of Lucid Dreaming Read More
How Minimalism Can Change Your Mind and Your Life
Avia's Ancillaries / Self-Help

How Minimalism Can Change Your Mind and Your Life

Aviaby AviaSeptember 21, 2022May 8, 2024

Last month, I dove into a project with my best friend.  We were tasked to clear out a home that had been abandoned.  It taught …

How Minimalism Can Change Your Mind and Your Life Read More
Tips for Highly Intuitive People
Avia's Ancillaries / Self-Help / Symbolism For Guidance

Tips for Highly Intuitive People

Aviaby AviaMay 19, 2022September 21, 2022

Are you an intuitive empath? If you’re reading might be. Of course, everybody has an element of intuition, but there are varying degrees on the …

Tips for Highly Intuitive People Read More
Understanding Shamans and the Tools of Shamanism
Avia's Ancillaries / Cultural Symbolism / Symbolism For Guidance

Understanding Shamans and the Tools of Shamanism

Aviaby AviaMay 7, 2022October 15, 2023

While shamanism might be a rising trend in some spiritual circles, it’s by no means a new system of belief. Shamanistic practices have been around …

Understanding Shamans and the Tools of Shamanism Read More
Bring Good Vibes Into Your Home Removing Negative Energy
Avia's Ancillaries / Energy Symbolism / Symbolism For Guidance

Bring Good Vibes Into Your Home Removing Negative Energy

Whats-Your-Signby Whats-Your-SignApril 30, 2022June 14, 2023

Have you ever been over to a close friend’s house and felt the presence of good vibes radiating from their home? It might be their …

Bring Good Vibes Into Your Home Removing Negative Energy Read More
Simplify Your Life: Why and How
Avia's Ancillaries / Symbolic Meanings

Simplify Your Life: Why and How

Aviaby AviaMarch 17, 2022September 21, 2022

You don’t have to do a Google search in order to figure out if you need to simplify your life. At least, I don’t. Recently …

Simplify Your Life: Why and How Read More
Shifting Perceptions About Challenges
Avia's Ancillaries / Symbolism For Guidance

Shifting Perceptions About Challenges

Aviaby AviaFebruary 27, 2022January 24, 2023

Perception is a big deal when we are faced with challenges.  The way we view a tough circumstance can make all the difference in whether …

Shifting Perceptions About Challenges Read More
8 Pythagorean Maxims for Wisdom
Avia's Ancillaries / Symbolism For Guidance

8 Pythagorean Maxims for Wisdom

Aviaby AviaFebruary 26, 2022April 21, 2025

Pythagoras was a pretty cool dude.  Over 2500 years ago in Greece, he was a preeminent mathematician, and is even credited for the Pythagorean Theorem …

8 Pythagorean Maxims for Wisdom Read More

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Howlin’ Good Animal Symbolism

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Back to Basics: Symbolism in Nature

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Huzzah! Symbolism in Mythology

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