Mindfulness in Recovery: A Spiritual Approach to Ending Addiction
Let’s be real…recovery is no walk in the park (although, as you’ll see, a walk in the park can help). It’s a full-body, full-heart journey …
Tips on Interpreting Signs and Symbolic Meanings
Let’s be real…recovery is no walk in the park (although, as you’ll see, a walk in the park can help). It’s a full-body, full-heart journey …
I didn’t realize the power of being couched in liminal space until I successfully accomplished that zen-like experience for the first time. It was taught …
If you read my article on the seven stages of spiritual development across mystical traditions, you already know I’m a sucker for sacred systems…especially the …
If there’s anything, I know it’s the fact that spiritual development can be messy, personal, nonlinear, and it has the potential to be life-altering in …
Some zodiac signs were made for the hustle and bustle of city life. Urban chaos? Yes, please! At least that’s the response from a few …
When most people hear the word alchemy, they picture a robed dude in a candlelit lab trying to whip up gold with herbs, beakers, and …
In this era of artificial intelligence, everyone leads a super-fast lifestyle where technology is inevitable. As with other life matters, people now rely on technology …
Some years ago, I had the opportunity to interview Mike Bastine, a Native American Algonquin, who has been speaking about the necessity of re-connecting to …
You land in Dubai expecting skyscrapers, glitz, and traffic that doesn’t care about your jet lag. Fair enough—Dubai’s got plenty of that. But peel back …
What does it mean to be truly self-aware? How can self-awareness help you make better life choices? Self-awareness is central to personal growth and empowerment. …
Every month comes with its own mood, like a personality strutting onto the calendar stage with flair and flavor, and May? The month of May …
Rituals are living, breathing moments that hold emotional meaning and spiritual symbolism. While a routine gets you through the day, a ritual helps you feel …
As a classically trained French hornist, music has always been more than sound to me – it’s been the scaffolding upon which I’ve built my …
As someone dedicated to esoteric signs and deeply cultural symbolism, the subject of Easter, specifically egg hunting, has captured my imagination. Easter egg hunting is …
Do you have that go-to t-shirt? You know the one. The tee that fits perfect, feels fabulous, ultra-comfy, and makes you feel like a million …
If you’re a Scorpio sun sign, you already know life isn’t something you tiptoe through, it’s something you dive into headfirst, soul-first, all-in. You crave …
April sneaks in like a soft breeze through a cracked window, doesn’t it? There’s something about even the name of this month that feels alive …
It’s my contention that when we lean into our astrological signs, we can reap extraordinary benefits. To explain, I think that leveraging our sun signs …