CBD and Meditation: Unlocking the Ultimate Mind-Body Connection
by Stress, anxiety, and panic disorders don’t get talked about as much despite the negative impact they have on our daily lives. Most people struggling with …
Tag: meditation
Flow, Focus, and White Cranes: How Tai Chi Practice Changed My Life
I didn’t set out to become a tai chi devotee. I just wanted some peace and clarity…something resembling sanity, honestly. My whole tai chi practice …
Electric Soul: Aquarius Lifestyle Tips to Keep You Inspired, Centered, and Charged
I’ve worked with Aquarius clients for years, and let me tell you, you beautiful enigmas are unlike anyone else in the zodiac. You’re lightning bolts …
Dream Bold, Flow Deep: Pisces Lifestyle Tips to Stay Centered, Inspired, and Unstoppable
If you’re a Pisces sun sign (or you adore one), you know we’re not your run-of-the-mill zodiac sign. As a long-time astrologist and intuitive consultant, …
The Art of Being You: Virgo Lifestyle Tips for Grounding and Growth
As a veteran astrologist and intuitive consultant, I’ve worked with countless Virgos – yes, you, the quietly powerful earth sign with a heart of gold …
Ignite Your Inner Sun: Leo Lifestyle Tips for Daily Brilliance
If you’re a Leo sun sign, you already know you’re not meant to tiptoe through life. You’re here to roar. You shine like a spotlight, …
Daily Tools and Lifestyle Tips for Cancer Sun Signs
As a long-time astrologist and intuitive consultant, I’ve guided many beautiful Cancer sun sign souls just like you sensitive, nurturing, wildly creative beings through the …
Balance, Beauty, and Bliss: Daily Libra Lifestyle Tips
As a long-time astrologist and intuitive consultant, I’ve spent decades working with the refined, harmony-seeking, indecisive-yet-charming tribe we call Libra. As a fellow traveler under …
Aries Lifestyle Tips: Unleash Your Fiery Soul with Meditations, Mantras, and More
Howdy Aries peeps, do I ever have some keen tips for you! As an astrologer who’s spent years basking in the radiant glow of your …
Secrets to Sensational Elevation: Scorpio Lifestyle Tips
If you’re a Scorpio sun sign, you already know life isn’t something you tiptoe through, it’s something you dive into headfirst, soul-first, all-in. You crave …
Taurus Lifestyle Tips: Daily Tools to Elevate Taurus Zodiac Signs
If you’re reading this, you’re either a Taurus sun sign or lucky enough to have one in your orbit. Either way, if you’re looking for …
Daily Tools and Gemini Lifestyle Tips to Unleash the Best in Every Twin Sign
As a veteran astrologist and intuitive consultant, I’ve spent decades helping clients – especially Geminis – channel their quicksilver energy into lives that feel full, …
Soul Fuel: Sagittarius Meditations, Mantras, and More
It’s my contention that when we lean into our astrological signs, we can reap extraordinary benefits. To explain, I think that leveraging our sun signs …
Climbing High, Staying Grounded: Capricorn Lifestyle Tips
If there’s one thing I’ve learned as a longtime astrologist and intuitive consultant, it’s this: Capricorns are wired for excellence, but that drive needs nourishment. …
Healing Through Mindfulness: How Meditation Supports Lasting Sobriety
When you think of a sober life, what do you imagine? A stronger spirit, an energized body, glowing skin, and a sharper mind? True. Sober …
15 Symbolic Animals That Represent Calm and Mindfulness
Most of my personal techniques for practicing mindfulness and getting calm are incredibly effective. That’s why I share my tips with all of you sweet …
Feeling Anxious? Try These CBD Products for Instant Relaxation
In today’s fast-paced world, anxiety has become a common struggle for many. From work pressures to personal challenges, it’s easy to feel overwhelmed. Thankfully, there …
Creating the Perfect Meditation Space at Home: Tips for Tranquility
by With so much going on in the world, it’s only natural to feel anxious from time to time. Sometimes, the best way to get through …