Skip to content
  • Animal Totems
  • Astrology Meanings
  • Dream Meanings
  • Nature Symbolism
  • Good Luck Symbols
  • Love Symbolism
  • Number Meanings
  • Symbolism For Guidance
  • Animal Totems
  • Astrology Meanings
  • Dream Meanings
  • Nature Symbolism
  • Good Luck Symbols
  • Love Symbolism
  • Number Meanings
  • Symbolism For Guidance
Whats-Your-Sign.com

Whats-Your-Sign.com

Tips on Interpreting Signs and Symbolic Meanings

  • Home
  • About
  • Blog
  • Site Map
  • Contact
  • Avia’s Tarot Site
  • Shop!
  • Home
  • About
  • Blog
  • Site Map
  • Contact
  • Avia’s Tarot Site
  • Shop!

Tag: mental health

The Power of Herbalism: Effective Herbal Solutions for Health and Vitality
Nature Symbolism / Self-Help

The Power of Herbalism: Effective Herbal Solutions for Health and Vitality

Ainsley Lawrenceby Ainsley LawrenceFebruary 29, 2024July 2, 2024

Modern healthcare and medications are standard protocols for most people looking to improve their physical, mental, and emotional health. However, a timeless wisdom is being …

The Power of Herbalism: Effective Herbal Solutions for Health and Vitality Read More
Improving Physical & Mental Health With Supplements: A Full Guide
Self-Help

Improving Physical & Mental Health With Supplements: A Full Guide

Whats-Your-Signby Whats-Your-SignFebruary 20, 2024July 10, 2024

In an era where self-care, productivity, and holistic health are at the forefront of our societal obsessions, the role of nutritional supplements in enhancing our …

Improving Physical & Mental Health With Supplements: A Full Guide Read More
6 Strategies for Managing Your Mental Health
Self-Help

6 Strategies for Managing Your Mental Health

Aviaby AviaFebruary 11, 2024May 22, 2024

Mental health, often overshadowed by physical well-being, demands our undivided attention as it holds a profound impact on our lives. With the complexities of today’s …

6 Strategies for Managing Your Mental Health Read More
Simple Mental Health Tips for Aries Zodiac Signs
Astrology Meanings / Self-Help / Zodiac Signs

Simple Mental Health Tips for Aries Zodiac Signs

Aviaby AviaOctober 24, 2023April 10, 2025

Are you an Aries, always ready to take on the world with your fiery spirit? As the first sign of the zodiac, you’re known for …

Simple Mental Health Tips for Aries Zodiac Signs Read More
Breathwork: Mastering The Art of Yoga Breathing
Self-Help

Breathwork: Mastering The Art of Yoga Breathing

Aviaby AviaSeptember 26, 2023February 11, 2025

In the world of yoga, where body, mind, and spirit converge, the breath stands as the vital bridge connecting them all. We invoke the term …

Breathwork: Mastering The Art of Yoga Breathing Read More
What is Biofield Therapy? Secret Weapon in 360-Degree Healing
Self-Help

What is Biofield Therapy? Secret Weapon in 360-Degree Healing

Aviaby AviaSeptember 16, 2023January 16, 2025

If you’re anything like me – you might see a lot of holes in conventional medical practices and procedures.  I just can’t stand how healthcare …

What is Biofield Therapy? Secret Weapon in 360-Degree Healing Read More
Gaming for Good: Do Video Games Build Cognitive Skills and Mental Agility?
Miscellaneous Symbols

Gaming for Good: Do Video Games Build Cognitive Skills and Mental Agility?

Whats-Your-Signby Whats-Your-SignAugust 25, 2023June 20, 2024

Video games have evolved from mere entertainment to powerful tools that can positively impact cognitive skills and mental agility. Skeptics have long criticized video games …

Gaming for Good: Do Video Games Build Cognitive Skills and Mental Agility? Read More
Conscious Eating: How Adopting a Plant-Based Diet Improves Spirituality
Self-Help

Conscious Eating: How Adopting a Plant-Based Diet Improves Spirituality

Aviaby AviaAugust 19, 2023May 22, 2025

We all know that what we eat hugely impacts our bodies – but can going vegan or adopting a plant-based diet improve spirituality? That’s something …

Conscious Eating: How Adopting a Plant-Based Diet Improves Spirituality Read More
Virtual Healing for Grieving Hearts: Online Grief Counseling Unveiled
Self-Help

Virtual Healing for Grieving Hearts: Online Grief Counseling Unveiled

Aviaby AviaAugust 15, 2023August 15, 2023

Dealing with loss is always challenging. The weight of grief can be overwhelming, leaving us feeling lost in a sea of emotions. In times like …

Virtual Healing for Grieving Hearts: Online Grief Counseling Unveiled Read More
Benefits of Daily Meditation You Should Know About
Self-Help

Benefits of Daily Meditation You Should Know About

Aviaby AviaAugust 7, 2023August 7, 2023

We’ve all heard about the benefits of daily meditation.  We all know it’s a zero-cost way to improve the mind, body, and spirit. In truth, …

Benefits of Daily Meditation You Should Know About Read More
What is Shinrin-yoku? Forest Bathing: What It Is, and Why You Should Try It
Nature Symbolism / Self-Help

What is Shinrin-yoku? Forest Bathing: What It Is, and Why You Should Try It

Aviaby AviaAugust 5, 2023June 12, 2025

Appreciating nature is nothing new. In fact, I’ve been submerging myself in pockets of nature for decades as a way to unwind, heal, and stabilize …

What is Shinrin-yoku? Forest Bathing: What It Is, and Why You Should Try It Read More
11 Things You Should Start Doing to Improve Your Mental Well-Being
Self-Help

11 Things You Should Start Doing to Improve Your Mental Well-Being

Whats-Your-Signby Whats-Your-SignAugust 4, 2023August 4, 2023

Mental well-being is one of the most important aspects of people’s lives. If a person is mentally healthy, it transfers to better physical health, improved …

11 Things You Should Start Doing to Improve Your Mental Well-Being Read More
Stress-Relieving Activities You Can Practice at Home
Self-Help

Stress-Relieving Activities You Can Practice at Home

Whats-Your-Signby Whats-Your-SignAugust 3, 2023February 21, 2025

We all know prolonged stress can lead to frustration, anxiety, and burnout if left unchecked. It can impair your memory, concentration, and other cognitive abilities, …

Stress-Relieving Activities You Can Practice at Home Read More
Health Risks and Energy Drain in the Workplace
Self-Help

Health Risks and Energy Drain in the Workplace

Ainsley Lawrenceby Ainsley LawrenceJuly 28, 2023August 10, 2023

In many ways, your career can positively influence your life. After all, it provides you with finances to maintain a certain standard of living, and …

Health Risks and Energy Drain in the Workplace Read More
Protecting Your Mental and Spiritual Health as a New Parent
Self-Help

Protecting Your Mental and Spiritual Health as a New Parent

Ainsley Lawrenceby Ainsley LawrenceJune 13, 2023July 8, 2025

Welcoming a child into the world can be deeply affirming. Caring for a baby can give you a deeper sense of purpose, and becoming a …

Protecting Your Mental and Spiritual Health as a New Parent Read More
Astrology and Your Health: Zodiac Signs and Corresponding Body Parts
Astrology Meanings / Zodiac Signs

Astrology and Your Health: Zodiac Signs and Corresponding Body Parts

Aviaby AviaJune 7, 2023April 22, 2025

Are you curious about how the stars and planets affect your health? Medical astrology, a branch of astrology that correlates zodiac signs with different body …

Astrology and Your Health: Zodiac Signs and Corresponding Body Parts Read More
The Quest for Rest: 7 Surefire Bedroom Design Tips for Better Sleep
Self-Help

The Quest for Rest: 7 Surefire Bedroom Design Tips for Better Sleep

Aviaby AviaApril 16, 2023July 3, 2025

Sleep is one of the most crucial aspects of your total well-being.  Without it, every facet of your life could be impacted – and not …

The Quest for Rest: 7 Surefire Bedroom Design Tips for Better Sleep Read More
Making the Most of Meditation for Your Mental and Physical Needs
Self-Help

Making the Most of Meditation for Your Mental and Physical Needs

Ainsley Lawrenceby Ainsley LawrenceMarch 15, 2023September 19, 2023

Meditation is increasingly recognized as being physically and mentally beneficial. Regular meditative practice can boost immunity, reduce inflammation, and aid stress relief. It is also …

Making the Most of Meditation for Your Mental and Physical Needs Read More

Posts pagination

Previous 1 2 3 4 Next

Search This Site

Who is Avia?

Who is Avia of Whats-Your-Sign

Click to learn more.

Get Avia’s Books!

Howlin’ Good Animal Symbolism

  • animal symbolism coyote meaningsAnimal Symbolism Coyote
  • symbolic mouse meaningSymbolic Mouse Meaning
  • meaning of ratsSymbolic Meaning of Rats
  • symbolic monkey meaningSymbolic Monkey Meaning
  • How to Invoke Animal TotemsWays to Invoke Animal Totems
  • symbolic elephant meaningElephant Meaning
  • symbolic otter meaningAnimal Symbolism Otter
  • Cheetah Meaning and Cheetah SymbolismSymbolic Cheetah Characteristics: Running Wild With Cheetah Meaning

Seeing Stars? Check My Astrology Topics

  • Taurus Zodiac Signs and Mental HealthFive Mental Health Tips for Taurus Zodiac Signs
  • Zodiac Sign CharacteristicsSnapshot of the Stars: A Summary of Zodiac Sign Characteristics
  • Astrology Signs Gemstones and PalmistryAstrology Signs, Gemstones and Palmistry
  • Romance Novels Based on Your Zodiac SignRomance Novels Based on Your Zodiac Sign
  • Using Astrology for Relocation AdviceSeeking Guidance From Astrology When Considering a Move
  • Astrological House MeaningsSummaries of the Twelve Astrological House Meanings

Throw Us a Bone!

Who is Avia of Whats-Your-Sign

My dogs and I are always ready to rocket-launch new symbolic ideas your way! Help keep this website running (and my boys fed) by contributing.

Please click here to give back. We all thank you!!

Comin’ In Hot! Trending Topics Today

  • How Physical Changes Reflect Inner TransformationHow Physical Changes Reflect Inner Transformation
  • 12 Jungian Archetypes and Meanings12 Jungian Archetypes and Their Meanings
  • The Effects of Environmental Stressors on Our Inner PeaceThe Effects of Environmental Stressors on Our Inner Peace
  • How Reading Books Can Change Your Spiritual LifeHow Reading Books Can Change Your Spiritual Life
  • Ways Animals Help With SpiritualityWild Spirits: 8 Ways Animals Help With Spirituality
  • How to become an astrology influencer7 Tips on How to Become an Astrology Influencer
  • Tips for Protecting Your Energy While Visiting Family During the HolidaysProtecting Your Energy and Peace While Visiting Family During the Holidays
  • Resources for Learning More About Religion and CultureLearning More About Religion and Culture: Top Sources to Explore

Back to Basics: Symbolism in Nature

  • Nature and Analogies for AddictionNature’s Healing Analogies for Addiction
  • diamond symbol meaningDiamond Symbol Meaning
  • celtic meaning ash tree meaningCeltic Meaning Ash Tree
  • flower meaningsFlowers and Meanings
  • Native American Full Moon Names and MeaningsNative American Full Moon Names
  • Spiritual and Symbolic Meaning of Red Sprites (Red Lightning)The Spiritual and Symbolic Meaning of Red Sprites

Huzzah! Symbolism in Mythology

  • Gorgon Meaning and the Story of MedusaGorgon Meaning and the Story of Medusa
  • Dog Gods and Dog Goddesses GuideWoof! Dog Gods, Dog Goddesses, and Dog Myths
  • Symbolic Turtle Legends: Meaning of Turtle Island & World TurtleSymbolic Turtle Legends: Meaning of Turtle Island & World Turtle
  • Ixchel goddess symbols and Mayan symbols of IxchelMayan Symbols of Ixchel
  • What is Ostara and the Meaning of the Vernal Equinox in SpringWhat is Ostara? Exploring Ostara and the Meaning of the Vernal Equinox of Spring
  • goddess symbols of fortuna meaningsGoddess Symbols of Fortuna

Policies

This website uses cookies to improve your user experience. This site also uses affiliate merchants such as Amazon or Etsy and earns a small commission for purchases made from links found on this website. Check out this policy page to learn more.

Pay it forward!

This website is fueled by coffee, peanut butter and jelly sandwiches and LOTS of passion. Sadly, passion doesn't always pay the bills. If you like this site, please consider contributing. Thank you!

  • Lucky Tree Wisdom, Symbolism, and MeaningLucky Tree Meaning: Why Certain Trees Are Seen as Symbols of Wealth
  • Enjoy premium cannabis from homeEnjoy Premium Cannabis Comfortably Without Leaving Your Home
  • Native American Animal Zodiac Sign MeaningsNative American Animal Zodiac Signs & Meanings
  • Bear Native American Zodiac Sign MeaningBorn Under the Bear Native American Zodiac Sign? Here’s What It Reveals About You
  • Epistemic Invalidation Meaning and How to Deal With ItEpistemic Invalidation: When Your Wisdom is Summarily Dismissed
  • Symbolic & Spiritual Meaning of Pileated WoodpeckerSymbolic & Spiritual Meaning of Pileated Woodpecker: How This Bird Helped Me (and can help you too)
  • Tips for Protecting Your Energy While Visiting Family During the HolidaysProtecting Your Energy and Peace While Visiting Family During the Holidays
  • Crow Native American Zodiac Sign MeaningCrow Native American Zodiac Sign Speaking Truth from the High Branch
  • Egyptian Astrology and the Meaning of Egyptian Zodiac SignsThe Egyptian Zodiac Signs Explained: Deities, Dates, and Personality Traits
Protected by Copyscape

© 2005-2025. All rights reserved. All content is protected under copyright law. Copying images or content on this website is forbidden unless permission is granted by Avia ™ Whats-Your-Sign.com

Please don't copy. Just ask to use my material. All I request is attribution with a link back to my website. I've worked hard for decades to build a solid reputation, I appreciate reciprocating respect by crediting this information if used in your own projects or websites. If you need more information or have questions, contact me here

Trending & Current Topics

  • What makes you unique?How Being Unique Makes You Elite
  • Porcupine Totem in Times of GriefPorcupine Totem in Times of Grief
  • Crossroads of ChoiceCrossroads of Choice
  • Smoke Cleansing Ceremony Tips and SmudgingSmoke Cleansing and Smudging Tips
  • Keeping a Symbolic JournalWhy You Should Think About Keeping a Symbolic Journal

Find What You Need!

Get Social

Facebook
X (formerly Twitter)
YouTube
Pinterest
Instagram
LinkedIn

Contact Avia

contact Avia
  • Dreams of Winning MoneyDreams About Winning Money
  • Mental Health Tips for Cancer Signs15 Mental Health Tips for Cancer Signs
  • Symbolism and Meaning of February Full Moon NamesSymbolism and Meaning of February Full Moon Names
  • Flower meanings and orchid meaningsFlower Meanings Orchid
  • Best Astrology BooksAstrology Books for Your Best Life
  • Symbols for MeditationSymbols for Meditation
  • Elephant GuidesElephant Guides
  • story of psyche meaningThe Story of Psyche Meaning
Copyright © 2005-2025 Whats-Your-Sign.com
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT