mental health Archives

Mindfulness for Beginners

by AviaMay 18, 2022May 18, 2022

Anyone can practice and achieve mindfulness if you commit to it. Centering yourself through mindfulness is all about creating and maintaining healthy habits for the …

by Whats-Your-SignFebruary 25, 2022November 12, 2022

People have been cultivating gardens for thousands of years. And for good reason. Working with the earth is a great way to improve your physical …

by Aston RhodesDecember 5, 2021December 13, 2021

Best Mobile Apps for Mental Health and Wellness: Mental health apps have become really up-to-date nowadays as people live under constant pressure and stress. Since …

by AviaAugust 28, 2021August 28, 2021

Health Tips for Capricorn Signs: Capricorn signs have a very distinctive outlook on life. If you’re a Capricorn, you’re likely extremely giving, protective, and supportive …

by AviaApril 20, 2021December 10, 2021

For Gemini zodiac signs, there are some great mood-boosting practices you can take advantage of to get you back on your mental health game. Whether …

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