CBD and Meditation: Unlocking the Ultimate Mind-Body Connection
by Stress, anxiety, and panic disorders don’t get talked about as much despite the negative impact they have on our daily lives. Most people struggling with …
Tag: healing
Harnessing the Power of Nature for Addiction Healing
The innovative approach of nature-based addiction recovery transforms recovery experiences for thousands suffering from substance abuse. Traditional treatment approaches by themselves frequently fall short of …
The Green Witch’s Garden: 12 Must-Have Plants for Ritual and Healing
Every year, I make it a point to grow a garden (or at least have a few pots of herbs growing). I don’t do it …
Sigils for Self-Love and Closure After Divorce
Dealing with the tough feelings after parents split up can be really hard and personal for someone growing through it. Many people feel sad, hurt, …
How Cannabis Enhances Your Spiritual Connection
In recent years, cannabis has emerged as more than just a recreational or medicinal substance. Many are exploring its potential as a tool for deepening …
Healing Properties of Water: Hydration and Spiritual Cleansing
by Beyond being essential for life, water plays a vital role in the spiritual realm. As a conduit for purification, rejuvenation, and spiritual alignment, water is …
Soulful Spaces: Nurturing Health and Harmony at Home
In many ways, the home is where the heart is. Our mental and physical health responds when our living space is cluttered, trashed, and polluted. …
Overcoming Your Mental Health Crisis: A Helpful Guide
The pressures of work, social life, and personal expectations can weigh heavily on anyone. If you’re currently grappling with a mental health crisis, know that …
Meditation for Pain Management: Harnessing the Mind-Body Connection
by Living with pain can undermine your mental health and lead to fatigue, frustration, and a diminished quality of life. Unfortunately, many chronic injuries and illnesses …
Finding Hope After Trauma: Steps to Recovery from PTSD
Experiencing trauma is a life-altering event that can leave deep scars on a person’s emotional and psychological well-being. Trauma can arise from a number of …
The Role of Faith in Recovery From Personal Injury
Sustaining an injury of any type can be a huge setback in life – but it can also be a catalyst for stronger faith. While nobody wants to be …
Is Blue Light Therapy Safe? Know the Answer
by A pretty common question that most light therapy users have, “Is blue light therapy safe, and if so, how is it safe?” Yes, blue light therapy is …
6 Ways to Strengthen Your Spirituality While Undergoing Addiction Treatment
Addiction treatment is not only a pathway to physical and mental recovery, but it also offers a unique opportunity to explore and deepen one’s spirituality. …
Living Better by the Stars: About Astroherbalism
I mention it often in my writings on this website, and here I go again – singing the praises of my decades-long tutelage from an …
The Power of Herbalism: Effective Herbal Solutions for Health and Vitality
Modern healthcare and medications are standard protocols for most people looking to improve their physical, mental, and emotional health. However, a timeless wisdom is being …
Outward and Inward Practices To Stimulate Healing When Dealing With Chronic Illness
Staying positive and taking care of yourself is paramount when you’re living with a chronic illness. Consider inward and outward practices so you can feel …
Growing Wild: Sacred Plants and Their Symbolic Meanings
For those of you who have followed my journey into all things alternative, you might have caught my story about Ruth, my mentor. She’s really …
Sacred Earth Rituals for Healing
On my worst days, the Earth has been an anchor, healer, and friend. When my nerves are shot, exhaustion is rampant, and my mind is …