Meditation for a Stronger Mind and Enhanced Learning
by Meditation provides a chance for the mind to retreat to a quiet place. Consequently, many students and regular folks alike are looking to meditation for …
Tag: wellness
How to Create a Spiritual Space in Your Home
by When people talk about spiritual spaces, this is often directed toward environments in the community. Temples, ancient architecture, churches, and stone circles are common places …
Best Fasting Teas and Tea Tips for Best Health
Over the years, fasting and intermittent fasting (IF) have become popular ways to detox, lose weight, and promote overall wellness. It’s believed that fasting can …
Tips on How to Be More Creative
Being creative has gotten me through some of the lowest points in my life. It’s not that I’m naturally creative or compelled to create – …
International Mind-Body Wellness Day (January 3rd)
New Year’s resolutions are so last year. This year, we’re challenging you to focus on yourself and your mental and physical wellbeing! January 3rd marks …
3 Herbs to Help You Relax
The modern world is teeming with stressors, and most people find it hard to manifest peace in their day-to-day lives. Relaxing herbs might lend you …
The Rise of Virtual Healing
The pandemic changed the way that many of us do a lot of things in our lives. It brought to the forefront how much time …
5 Tips for Releasing Your Inner Energy
When the world’s weight is on your shoulders, it’s time to let out some steam. Are you releasing enough energy to live a happy life? …
Maintaining a Strong Spiritual Connection as You Age
Life can be a complex bundle of earthly concerns. As we age, it can be easy to get swept along in thoughts about finances, health …
About Medical Astrology
by Medical astrology studies the body and its various organs and functions of astrological planets, luminaries, stars, and signs. In other words, medical astrology uses astrological …
9 Ways to Strengthen Your Spiritual Life
by Have you been reading about intuition practices, ancient religions, or cannabis and spirituality? Maybe you’re trying to find solutions and ways to strengthen your spiritual …
Rituals and Affirmations for First-Time Mothers
Becoming a mother for the first time is an incredible experience. You get to welcome a brand new life into the world and nurture them …
What is Positive Psychology and Why is it Important?
The study of psychology has made significant waves in the past 150 years and can be defined as for instance, the scientific study of the …
How Fragrance Can Enhance Mood and Mind
As a practicing empath and certified medium, I’ve incorporated the power of scent into my practice for decades. Interestingly, of the five senses (sight, hearing, …
Growing a Garden to Boost Your Mental Health
People have been cultivating gardens for thousands of years. And for good reason. Working with the earth is a great way to improve your physical …
Best Mobile Apps for Mental Health and Wellness
by Best Mobile Apps for Mental Health and Wellness: Mental health apps have become really up-to-date nowadays as people live under constant pressure and stress. Since …
Health Tips for Capricorn Signs
Health Tips for Capricorn Signs: Capricorn signs have a very distinctive outlook on life. If you’re a Capricorn, you’re likely extremely giving, protective, and supportive …
Kiss Your Body Bits
Body image aside…this short inspiration is about loving the body bits that serve us well. Fat, thin, sick, healthy, broken, buoyant…no matter what its status, the …