5 Tips for Releasing Your Inner Energy
by When the world’s weight is on your shoulders, it’s time to let out some steam. Are you releasing enough energy to live a happy life? …
Tag: healing
Sacred Drumming and the Benefits of Drumming
Drums have been used since ancient times among different cultures and for different reasons. Both religious and cultural gatherings used drumming as a means of …
How Minimalism Can Change Your Mind and Your Life
Last month, I dove into a project with my best friend. We were tasked to clear out a home that had been abandoned. It taught …
Alternative Ways to Heal After a Breakup
by Thoughtful Tips on Ways to Heal After a Breakup: A breakup is rarely an easy situation to navigate. There can be a combination of resentment, …
How Fragrance Can Enhance Mood and Mind
As a practicing empath and certified medium, I’ve incorporated the power of scent into my practice for decades. Interestingly, of the five senses (sight, hearing, …
How Writing Can Help You Cope With Grief
by The loss of a loved one can have a deeply devastating effect on one’s personality and well-being. Going through grief can often take months and …
Meditation for Beginners
According to popular misconceptions, meditation is mostly performed by spiritual seekers striving for the ultimate meaning of life, or by yogis who are trying to …
Nature’s Healing Analogies for Addiction
Exploring Nature for Healing Analogies for Addiction: An analogy is something we can compare with something else to gain a better understanding or illustrate a …
Finding Nature in Unlikely Places
Nature is Where You Find Her I was talking to a friend of mine the other day who lives in New York City. She’s going …
How Nature Helps With Depression
You’d be hard-pressed to find anyone living today that isn’t afflicted with depression or at least knows someone who is challenged with ongoing bouts of …
Symbolic Triggers and Dealing With Stress
What do you do when you’re stressed? For that matter, what does it MEAN when we are stressed?? I think these are vital questions. Why? …
How Does Your Chakra Garden Grow? Chakra Flower Associations
About Flowers Associated with Chakras This post about flowers associated with chakras was born the same way as almost all my other posts on this …
Smoke Cleansing and Smudging Tips
Tips About Smoke Cleansing Ceremonies and Meaning of Smudging It’s been said cleanliness is next to godliness. That’s really true. In fact, many ancient cultures crafted …
Simple Coping Tips When Times are Tough
Mindful Tactics for Tackling Tough Times Unless you live under a rock, you’ve probably gone through some kind of hardship. A good friend of mine …
7 Symbols for Survivor in Nature
Natural Symbols for Survivor I often get requests from folks wanting symbols for survivor. It’s understandable, as we are all trying to find symbolic hooks …
Shamanic Healing and Connecting With Pets
Suggestions for Energetic, Shamanic Healing for Animals I’ve had some experiences and exposure to shamanic healing, specifically in terms of connecting and comforting animals. It’s …
Diamonds and Stones
John Denver, My Mom and Simple Reminders of Love During Tough Times Some days are diamonds, some days are stones: When I was a kid, …
Symbolic Moon Phase Meanings
Exploring Moon Phase Meanings and Symbolism I don’t know about you, but I’m highly influenced by the moon, and her moon phase meanings. As a …