Is Blue Light Therapy Safe? Know the Answer
by A pretty common question that most light therapy users have, “Is blue light therapy safe, and if so, how is it safe?” Yes, blue light therapy is …
Tag: understanding
Spiritual Tips for Relocating Abroad
by Moving abroad is a transformative journey that involves not just physical relocation but also a profound shift in one’s perspective and lifestyle. It’s an opportunity for personal growth …
The Zodiac Guide to Moving and Settling In
by Moving can be a stressful time for us all, but have you ever considered that your zodiac sign might play a role in how you …
Elevate Your Fitness Routine With Mindful Movement Techniques
Regular exercise is crucial for your long-term health and well-being. In fact, working up a sweat can lower your risk of early death, depression, and dementia …
Running With the Ancients: The History of Horses in Mythology
Horses are humans’ most loyal companions and have been around us for thousands of years. Over the years, they’ve also become an integral part of …
Mindful Mecca: How to Transform Your Apartment Into a Spiritual Space
While most people look at their apartments as just places where they spend their time, others are more mindful and see these spaces as areas …
The Psychology Behind Psychic Accuracy
Many turn to psychic readings for guidance, insight, and a sense of direction in their quest to understand and navigate the complex tapestry of life. …
Your Dynamic Duo for Destiny: The Connection Between Tarot and Astrology
In the vast expanse of the cosmos, the movements of celestial bodies have long been regarded as guiding forces that shape the destinies of individuals …
Building Support Groups to Avoid Social Comparison
The self-improvement movement is booming, fueled by a constant stream of information and inspiration readily available on social media. While this growth-oriented culture offers a …
What’s In a Moon Name? Full Moon Names and Meanings According to Cultural Myths, Legends, and Lore
If you’re anything like me, the moon is a guiding luminary that leads you to immeasurable insights and profound flights of fancy. It’s an entity …
Score! Unveiling the Hidden Symbolism and Signs in Football
In football, symbols and signs are more than just simple gestures; they become a special language that brings together fans, players, and the whole game …
Mindful Writing: Integrating Mindfulness Practices into Your Writing Rituals
Whether you are writing for school or just to explore the world around you, it is important to dig deeper than the surface level. Writing …
Top 5 Travel Destinations for Spiritual Renewal and Soulful Restoration
Life today can seem non-stop. With so much information coming at us, the need to do well and all the interruptions, we often end up …
The Art of Inner Purification: Transformative Practices for a Balanced Life
Mastering the art of inner purification and peace can be transformative if you often find yourself feeling overwhelmed and anxious. Making positive changes to protect …
Vishuddha and Blue Jay: Connections Between the Throat Chakra and Blue Jay Meaning
A while back, I was invited to a workshop offered by Colette Baron-Reid and Sandra Anne Taylor at the legendary Lily Dale. The whole duration of the workshop, …
Mindfulness Tips for Teens & Holistic Approaches for Improved Mental Health
Let’s face it. Being a teen ain’t easy. It’s a time in life that can feel overwhelming and confusing – adolescence isn’t for the faint …
Bloom Your Creativity With Flower Power: Flower Meditations and Activities to Enhance Creative Flow
Vibrant colors, delicate fragrances, complex growth patterns, and diversity – flowers propose massive and boundless potential for increasing creativity. Because they are so diverse and …
Living Better by the Stars: About Astroherbalism
I mention it often in my writings on this website, and here I go again – singing the praises of my decades-long tutelage from an …