11 Things You Should Start Doing to Improve Your Mental Well-Being
by Mental well-being is one of the most important aspects of people’s lives. If a person is mentally healthy, it transfers to better physical health, improved …
Tag: self-help
Books That Can Change Your Views on Spirituality
by Has understanding your relationship with spirituality been an uphill battle? Are you curious about how religious texts, stories, and teachings can guide us in self-discovery? …
How to Meditate With Your Animal Guides
Some of the most switched-on meditations I’ve ever had (and remember to this day) have been with my animal guides. The bond I share with …
Tips to Nourishing Your Inner Child as You Age
by Tips on Nourishing Your Inner Child as You Age: As a child, you were more open to the world and its endless possibilities. Each experience …
Garden Therapy: How Growing a Garden Can Change Your Life
Are you feeling overwhelmed and stressed out? Are you looking for a way to bring more joy and peace into your life? Look no further …
What is Moon Water? How to Make It and Use It
Have you ever heard of moon water? It’s not just any ordinary water, but a special type of water that is believed to have mystical …
Best Ways to Relax According to Your Zodiac Sign Personality Type
Are you feeling stressed and overwhelmed? Do you want to find the best way to unwind and relax according to your zodiac sign personality type? …
Astrology Based Therapy: Using the Stars for Healing and Self-Discovery
by Therapy is a form of treatment that helps people manage their emotions, thoughts, and behavior. It deals with problems such as anxiety, depression, and addiction. …
Using Positive Affirmations for Studying and Improved Academic Performance
Affirmations have been used as a tool to empower individuals since ancient times. Used in various contexts, they were primarily employed as personal mantras meant …
23 Tips on How to Stay Motivated & Signs of Making Progress
Have you ever felt like no matter how hard you try, you just can’t seem to get ahead? Maybe it’s because of a difficult situation …
Tips on How to Be More Creative
Being creative has gotten me through some of the lowest points in my life. It’s not that I’m naturally creative or compelled to create – …
Tips on How to Heal From Setbacks
Life is tough – this is no secret. Setbacks in life can happen – these can happen when one is not expecting them at all. …
International Mind-Body Wellness Day (January 3rd)
New Year’s resolutions are so last year. This year, we’re challenging you to focus on yourself and your mental and physical wellbeing! January 3rd marks …
Different Types of Astrology
Astrology has been around for centuries and is still widely practiced today. It’s a complex field that can be confusing to understand at first glance, …
New Moon of December and Things to Do
The Symbolism of the New Moon of December and Things to Do During This New Moon: December is a magical time, but it can also …
Top 8 Helpful Crystals for Students
Being a student is in no way an easy job. The societal pressure to meet academic expectations and find the right job can be overwhelming …
7 Impressive Benefits of Writing by Hand
Writing can be a daunting task, but a few techniques can take your writing craft to another level. For instance, you can set certain times …
7 Apps That Can Improve Your Life
Once, the Dalai Lama said, “Without technology, humanity has no future, but we have to be careful that we don’t become so mechanized that we …